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Kids BJJ and Self Defence Classes
for Boys & Girls
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Confidence, Discipline & Fun begins here....​​
​At Luton Grappling Club, our Kids' Brazilian Jiu-Jitsu (BJJ) classes are designed to help children build confidence, develop discipline, and learn valuable self-defence skills in a safe, fun, and supportive environment.
Our experienced coaches create a welcoming space where kids can grow both on and off the mats. Our Boys and girls classes are separate and we have female only coaches for the girls classes.
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Suitable for children of all fitness levels and abilities from Age 4+, our classes focus on movement, coordination, teamwork, and respect—core values that help shape well-rounded individuals.
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Our Kids’ BJJ programme includes both Gi and No-Gi training, giving young students a well-rounded grappling foundation. All beginners are welcome—no previous experience needed.
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We foster a positive team atmosphere where every child is encouraged to progress at their own pace. Whether your child is shy and looking to build confidence, or energetic and eager to compete, BJJ offers something for everyone.
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Join Luton Grappling Club and give your child the chance to learn, grow, and thrive through Brazilian Jiu-Jitsu.​​
​Book a trial class today and see the difference martial arts can make.
Brazilian Jiu-Jitsu (BJJ) offers numerous benefits for children, encompassing physical, mental, and social aspects.
Here are some key advantages:
1
Physical benefits
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Keeps them fit and healthy.
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Improves balance and control.
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Boosts strength and flexibility.
2
Mental benefits
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Teaches focus and discipline.
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Improves thinking and problem-solving.
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Boosts confidence.
3
Social benefits
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Teaches respect.
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Promotes teamwork and making friends.
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Introduces different cultures.
4
Emotional benefits
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Reduces stress.
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Helps control emotions.
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Builds resilience
5
Academic benefits
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Improves brain function and school performance.
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Encourages setting and achieving goals.
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Enhances concentration.
6
Behavioural Benefits
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Improves listening skills.
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Promotes better behavior at home and school.
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Teaches responsibility.