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Kids BJJ and Self Defence Classes 
Boys & Girls Classes
Brazilian Jiu-Jitsu (BJJ) offers numerous benefits for children, encompassing physical, mental, and social aspects.Here are some key advantages:

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1

Physical benefits

  • Keeps them fit and healthy.

  • Improves balance and control.

  • Boosts strength and flexibility.

2

Mental benefits

  • Teaches focus and discipline.

  • Improves thinking and problem-solving.

  • Boosts confidence.

3

Social benefits

  • Teaches respect.

  • Promotes teamwork and making friends.

  • Introduces different cultures.

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4

Emotional benefits

  • Reduces stress.

  • Helps control emotions.

  • Builds resilience

5

Academic benefits

  • Improves brain function and school performance.

  • Encourages setting and achieving goals.

  • Enhances concentration.

6

Behavioral Benefits

  • Improves listening skills.

  • Promotes better behavior at home and school.

  • Teaches responsibility.

Classes 7 Days a week. 
Only £25 a month for one class a week.  

Monday, Tuesday & Thursday

Boys BJJ with Coach Alexi

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Wednesday & Friday 

Girls BJJ with Coach Salaman

Saturday 

Boys BJJ with Coach Alex 

Sunday 

Boys Classes with Coach Salaman 

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