_edited.png)
ADULT CLASSES- 7 DAYS A WEEK
Train at Your Level with Luton Grappling Club
At Luton Grappling Club, we offer a weekly timetable of classes designed for all experience levels – from complete beginners to seasoned grapplers. Whether you're looking to push your limits or prefer a more relaxed pace, there's a session that fits your goals. Build your own personalised training plan by selecting the classes that suit your schedule and aspirations.
ADULT TIMETABLE- UPDATED OCTOBER 2025
CLASSES GUIDE
NO GI/WRESTLING- Rashguard, shorts, & spats. (No zips pants and no hoodies)
GI BJJ- Classes to be attended in the GI with a T-shirt or Rashguard beneath
BEGINNERS CLASSES Same attire as GI and for those who have no prior experience in the sport.
LADIES BJJ- Same attire as GI, a hair-tie will be required if you have long hair.
EVERY MASTER WAS ONCE A BEGINNER
At Luton Grappling Club, we offer comprehensive Brazilian Jiu-Jitsu (BJJ) classes in both Gi and No-Gi formats, suitable for all levels – from complete beginners to advanced grapplers. Whether you're stepping onto the mats for the first time or looking to refine your technique, you'll find expert instruction, a supportive team, and a welcoming environment.
Our BJJ programme is designed to help you build a solid foundation in grappling, improve your fitness, and develop real-world self-defence skills. All beginners are welcome to join any class, and our experienced coaches will guide you every step of the way- no experience necessary.
Whether you’re aiming to compete, learn self-defence, or just get fitter and stronger, our flexible class schedule allows you to train in a way that suits your goals.
Join the fastest-growing martial art in the world right here in Luton. Come and experience the benefits of BJJ training in a friendly, inclusive, and high-energy setting.
Your journey starts now—everyone started as a beginner.
-
Gi BJJ focuses on grip fighting, positional control, and traditional techniques using the kimono.
-
No-Gi BJJ emphasises speed, fluid movement, and submission grappling without the uniform.
-
Wrestling for BJJ teaches takedowns, control, and balance—giving you the edge both standing and on the ground.
-
Fundamentals classes are perfect for beginners, covering the essential movements, positions, and submissions you need to progress confidently.
MONTHLY MEMBERSHIP FEES
At Luton Grappling Club, we know consistency is key to success in any sport — especially BJJ.
That’s why we offer over 80 classes a month, designed to fit around your busy schedule.
Whether you're a beginner or a seasoned grappler, we’ve got a membership to suit you.
Start with our beginners membership from just £10 per week, or try a single class for £15.
Join Luton’s growing grappling community and take your training to the next level.
